Pickleball is a popular sport, and it is a combination of tennis and badminton. Research has shown the average age for players is approximately 40 years old and a large percentage of players are over the age of 55. This sport involves the feet moving suddenly in all directions, which may put stress on the ligaments and tendons surrounding the ankle joint. Many people endure ankle injuries, but the range of motion may be maintained when an ankle brace is worn. Achilles tendonitis is another injury that pickleball players may be prone to. This can happen as a result of repetitive stress to the Achilles tendon. It is in the back of the lower leg, and it connects the heel to the calf muscles. Heel pain may accompany this type of injury. Additionally, the heel may become bruised from playing on hard surfaces, which may lead to plantar fasciitis. This is a tearing or inflammation of the plantar fascia, which is found on the sole of the foot and connects the heel to the toes. If you are interested in playing pickleball, it is suggested that you speak with a podiatrist who can inform you of effective methods to help prevent foot injuries.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Gregory Rorick, DPM from Rorick Podiatry, PC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in New York Mills, Utica, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Among the numerous causes of heel pain, plantar fasciitis is at the top of the list. This common complaint is the result of overuse that inflames the band of tissue that runs beneath the foot. Wearing shoes that offer ample support and proper cushioning is a good way of preventing plantar fasciitis. Adding low-impact sports, such as swimming, is also recommended to give the plantar fascia a rest between high-impact activities. Another type of heel pain caused by overuse is Achilles tendonitis. This occurs when the Achilles tendon, which connects the calf muscles to the heel, becomes inflamed. In the most severe cases, the tendon can be ruptured, for which immediate medical attention is required. Noninsertional Achilles tendonitis involves small tears in the fibers of the middle part of the tendon. Insertional Achilles tendonitis affects the lower part of the tendon, where it attaches to the heel bone. Stretching the calf muscles and warming up before embarking on an exercise activity or sport can help to prevent this injury. If your heel pain is severe or is inhibiting your ability to carry out daily activities, it is suggested that you visit a podiatrist for a diagnosis and treatment.
Many people suffer from bouts of heel pain. For more information, contact Gregory Rorick, DPM of Rorick Podiatry, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
Wearing ill-fitting shoes
Wearing non-supportive shoes
Weight change
Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in New York Mills, Utica, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
The feet, like almost all other parts of the human body, are susceptible to developing wounds. Wounds are the result of some kind of injury to the skin of the feet, and they come in many different types. Puncture wounds, for example, can develop on the feet when some kind of sharp object cuts through the skin on the feet. Everyone who wants to protect the health of their feet ought to be familiar with puncture wounds because it is possible for an individual to develop an infection. Infections can sometimes be a consequence of a puncture wound because, if it is left untreated, the object that caused the wound might have carried some damaging bacteria. If you have a puncture wound, it is suggested that you see a podiatrist who can help you keep it clean and free from infection.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Gregory Rorick, DPM from Rorick Podiatry, PC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in New York Mills, Utica, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
